Karate

Sanshinkan Karate Do

• Kick: Mae Geri MAE-GERI - Front Snap Kick
• Stance: HEIKO-DACHI - Open Parallel Stance

  Heisoku-Dachi - Closed Parallel Stance

  Musubi-Dachi - Informal Attention Stance

LESSONS

Mehdi Eshagh (HV) <mehdi.eshagh hv.se>

Dear colleagues,

The first session of our Karate training at our university will be on upcoming Monday. I would like to welcome you all to the course. My plan is to introduce the traditions in Karate and we will practice them together. After a short warm up, we will start stretching with a concentration on back and legs. Some basic techniques and movements will be considered after the stretching.

I hope that you will enjoyed the course.

Best regards,

Mehdi Shihan. OSU

---

Fri 11/14/2014 8:58 AM 
 

Mehdi Eshagh (HV) <mehdi.eshagh@hv.se>

Dear colleagues,

The first session of our Karate training at our university will be on upcoming Monday. I would like to welcome you all to the course. My plan is to introduce the traditions in Karate and we will practice them together. After a short warm up, we will start stretching with a concentration on back and legs. Some basic techniques and movements will be considered after the stretching.

I hope that you will enjoyed the course.

Best regards,

Mehdi Shihan. OSU